garlicky chicken and fresh tomato scramble

You know when you’re so hungry because you forgot to eat breakfast or plan for lunch and it’s 2pm and you’re ready to eat your arm?
Yah. Good times.
Well, this one’s for you.
Prep and cook time: 10 minutes flat. Boom.
You can eat and just tuck that Hangry back in a little.
The world is safe for another day.
I love how a good scramble can do that. *wink*
Enjoy!

GARLICKY CHICKEN AND FRESH TOMATO SCRAMBLE

 Note: This recipe is super versatile. Fresh out of chicken? Turkey works. Or pork. Or last night’s steak. Or even a can of tuna. Not a meat person? No biggie. Leave it out.

Meat of some kind, about 1/2 a cup, or not! (See note above).
1 fresh tomato
1 teaspoon diced garlic
1 teaspoon onion flakes
Pepper to taste
1 teaspoon clarified butter

In a frying pan over medium heat, melt butter and toss in meat. Turn and coat and then toss in garlic, onion, and diced tomato. Simmer and mix until everything is heated through and smells AMAZING. Crack two eggs right into the pan, and using a spatula mix it around a little to combine all the ingredients. Then allow the whole thing to cook, covered, for about three minutes or until everything has set. You shouldn’t have any runny eggs.
Serve hot with your favorite fruit or veggie.

 

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