guacamole and carrot sticks

Snacking is an art form in my mind and ought to be practiced often. As such, one might as well snack right. Whole30 has some great snacking options if you can force yourself to see past the typical crackers and cheese route. And guacamole and carrot sticks are a perfect option in this regard.

Whenever I’m on the road, this is my go-to snack. It’s portable, rich in flavor, filling, and good for you. Does colorful count? Let’s go with colorful too. Totally counts.
Enjoy!

I like using a food processor for this recipe because it simplifies the process. But a knife, fork and bowl work just as well for mixing up a batch of guac. Even better: a guacamole molcajete! Whatever tools you use, this is simply about blending flavors and textures.

GUACAMOLE AND CARROT STICKS
 

1 avocado, pitted and diced
1 tomato, diced
1 teaspoon diced cilantro
1 teaspoon red onion, diced
1/2 teaspoon garlic
a dash of lemon juice

In a bowl, toss avocado, tomato, cilantro and onion together. Blend and mash with a fork until the diced pieces  begin to break down and combine. Blend in garlic and lemon juice and mix until well incorporated.
Add carrot sticks, and if you need some protein, some uncured salami.

Note: I adore cilantro. But not everyone does. If you hate the stuff, feel free to substitute diced scallions or fresh parsley.

If you are using a food processor, toss all of the ingredients, including the garlic and lemon juice, into the bowl and pulse several times until the mixture is blended but still chunky.

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