Cauliflower-Rice Stuffed Peppers

Well, the time has come.
I must lay aside my mixing cups, my sugar and flour, the almond and vanilla flavoring—it’s time to set aside the pastry and fruit, the chocolate, and cinnamon glaze. It is nearly September and this summer saw a bakery style transformation occur in my kitchen.
And somehow my closet also transformed.
All of my clothing shrunk.

Ahem.

But cooling evening temperatures and achingly blue skies are bringing out a desire for roasted root veggies and sage, soup, baked eggplant and zucchini, and a cleaner approach to life in the kitchen. It’s time.

Last September I did my first round of Whole 30. —For those unfamiliar with this, Whole 30 is essentially a month’s reprieve from processed food, grain, sugar, and alcohol. A reset. A month of whole-food eating. A gastronomical rest. It was the best thing I did for myself last fall. And I’m ready to do something good for myself again.
If you’re interested in jumping on that sort of bandwagon for a short period of time (read: do-able period of time) stick around. Most of the recipes you find here for the next thirty days will be Whole 30 compliant. But even if that’s not your jam, I promise the food you find here will be nourishing, tasty, and not overly-complicated, as always.

To get things off to a rolling start:

CAULIFLOWER-RICE STUFFED PEPPERS

IMG_1698

1 head of cauliflower
3 tablespoons olive oil
1 onion, peeled and diced
1 clove garlic, diced
1/2 teaspoon salt, or more to taste
1/4-1/2 teaspoon black pepper, or to your taste preference
3-4 chicken thighs, cooked and diced fine
2-3 cups of baby greens
3-4 sweet peppers, color of your choice

Start with a batch of cauliflower rice.
I use a food processor for this, but you can also use a hand grader.
When whirled in a food processor or run over a grade, cauliflower transforms into ‘grains’ that resemble rice in texture, but of course, without the grain aspect Whole 30 and other clean eating methods avoid.

Take one head of cauliflower and whirl, or grate one small batch at a time, until the entire head has been transformed into “rice.” In a large sauté pan, heat 3 tablespoons olive oil over medium heat and cook diced onion and diced garlic until transparent. Add the cauliflower rice and work gently with a soft spatula over the heat until it cooks through. Sprinkle salt and pepper over the rice and then add the diced chicken thighs (or omit, if you prefer to avoid meat), and finally, add the baby greens. Continue mixing over heat until the greens begin to wilt and all of the ingredients are fully incorporated.
Remove from heat.

Slice the tops off the peppers and remove seeds from inside. Fill each pepper with cauliflower rice, place in a baking dish, and bake at 350-degrees for 25 minutes.

Serve warm.

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